I Gotta Be OK

Wellness with a Wow

I Gotta Be OK

I’m innocently watching a bit of TV, to relax, with a hot cup of joe.
I put my feet up, on the chair next to me, and got ready to enjoy the show.

I breathed in and out, in a sigh of relief, as the day is beginning to end.
A moment of silence, however brief, in this moment, feels like a friend.

But just as I start to unwind and get quiet, I feel my jaw start to get tight.
A million commercials that tell me to diet, that what I look like isn’t right.

Read Gotta Be OK in its entirety HERE

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